Overview
Hardcover with DJ in Good (G) condition. DJ has some rips near the edges.
This book features hundreds of natural healing techniques presented in an easy-to-follow, step-by-step format. More than 700 illustrations show the reader: soothing movements to ease tension, techniques for lifting to protect the back, body signals that provide clues to disease, massage and acupressure points that bring quick relief, sleep positions for pain relief, and much more.